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Award-winning, monthly podcast for those who are childless not by choice, their friends, family and relatives supported by an online community open to all who are childless not by choice. We share hidden stories related to childlessness for any reason. We welcome known voices and new speakers.
Episodes

Sunday Nov 27, 2022
Hidden childless stories of being single, November 2022
Sunday Nov 27, 2022
Sunday Nov 27, 2022
In this episode we were joined by Penny Rabarts from The Childless Wanderer and Elaine Ritchie, who works for the NHS; she provided palliative care during the height of Covid.
More people are childless due to being single than any other reason but it’s not spoken about. Are we in danger of creating bingos in our childless community and how we support each other? These were all questions we put to Elaine and Penny. Both were keen to share their experiences and be open about the triggers that have affected them. It’s an empowering listen.

Friday Oct 28, 2022
Friday Oct 28, 2022
In this episode we were joined by Charlie Bishop, Palo Barker and Steph Penny. Often the wider world can assume that the only reasons we do not have children are failed IVF, failed adoption or didn't try. This narrative excludes many for whom getting pregnant can be life threatening or a hidden illness means one cannot conceive. Charlie, Palo and Steph all spoke about how invisible illnesses can compound and complete the unseen grief of not having children. We also asked them to share the support groups they have founded or are involved with, and resources that have helped them. We thank them all for speaking so honestly and informing us.
Show notes:
MRKH Connect a registered charity founded in 2014 supporting those with MRKH (Mayer Rokitansky Kuster Hauser) Syndrome which affects 1 in 5000 female births leading to the absence of underdevelopment of the uterus, cervix and shortened vagina. MRKH Connect has been involved in numerous research studies on mental health and the psychological impact of MRKH, runs events and aims to Connect those with MRKH together whilst providing valuable resources for the community and the public. Our Guest, Charlie, is the Director of MRKH Connect and also an advocate for MRKH and for the childless community also being part of the Tutum Journal editorial team, a magazine for, and by, childless women. Find out more by following @mrkhconnect across social media, @tutumjournal or email Charlie.
Our guest Palo supports chronic survivors at Chronic Survivors Childless Warriors and myasthenia group Diet and Myasthenia Gravis UK You can also find on the admin teams for Childless Not By Choice-Non-Religious and Childless by Circumstance, Not by Choice
Palo has a private group for Asian childless women and (optionally) chronic condition sufferers. This is a secret/private group by invitation, please contact The Full Stop and we’ll connect you with Palo.
Steph Penny is the author of Surviving Childlessness: Faith and Furbabies, and composer of Angel At My Keyboard. You can find all of Steph’s work on her website.

Saturday Sep 24, 2022
Struggle well with Jessica Hepburn, September 2022
Saturday Sep 24, 2022
Saturday Sep 24, 2022
When we met up with Jessica Hepburn for episode 43, two things came to mind. The first is how we met her, which you’ll discover in the recording which was had a time of new starts for all of us and the importance of 43 which Jessica explains to us, and oddly how this is indeed, episode 43!
It’s fair to say that her pursuit of motherhood is just one of many parts of this pond to peak adventurer’s story! Jessica has been on many journeys herself and inspired others; maybe she’ll do that for you as you find out more about struggling well.
How to follow and connect with Jessica
Jessica’s website, and you can follow her on Facebook, and Instagram.
Buy Jessica’s books:
In Pursuit of Motherhood or shop B-Corp at World of Books.

Sunday Aug 21, 2022
The Hollow Sea by Annie Kirby, August 2022
Sunday Aug 21, 2022
Sunday Aug 21, 2022
Annie Kirby lives on the south coast of England where she works part-time as a university researcher. She has an MA in Creative Writing from the University of East Anglia and a PhD in American Studies. Her short stories have been published in anthologies and broadcast on national radio and she is a winner of the Asham Award for short fiction. Annie is a graduate of the Penguin WriteNow programme.
Annie first appeared on our podcast in episode 2, way back in 2019. In episode 42, she joins us again as The Hollow Sea is released for publication.
If you enjoy our episodes and like the newsletter, we'd appreciate your support. At the moment, we're keeping our Kofi account open. Just £1 goes a long way to securing the future of the Full Stop podcast, and helping us with the hosting costs and growing our podcast to include transcriptions. You can donate to us via Kofi, with the reassurance that all funds go direct to the podcast. Click here if you'd like to

Sunday Jul 24, 2022
Downriver Nomad, July 2022
Sunday Jul 24, 2022
Sunday Jul 24, 2022
In Episode 41, meet Rob Hutchings, a seasoned endurance athlete and author of Downriver Nomad. In his autobiography, Rob tells tales of his nomadic adventures in triathlon, marathon swimming and sports, navigating hairpin bends, whirlpools and white-water rapids.
We were thrilled when he accepted our invitation to the Full Stop. In this recording, he discusses what compelled him to tackle adventure sports and speaks honestly about his struggles with an alcoholic father and childlessness. It’s a story that will open your eyes to strength, vulnerability and adversity.
You can buy Rob’s book, Downriver Nomad: A Triathlete's Adventures and Adversities into the Rapids on Amazon, in paperback and ebook editions.

Saturday Jun 25, 2022
Chasing Creation, June 2022
Saturday Jun 25, 2022
Saturday Jun 25, 2022
In Episode 40, we were honoured to share spacing with Katy Seppi who joined us in early June to talk about the forthcoming Childless Collective Summit. It’s happening again on 14-17th July 2022. Join us as we meet Katy and discuss the event and creating communities for people.

Saturday May 21, 2022
A new support hub, May 2022
Saturday May 21, 2022
Saturday May 21, 2022
In Episode 39, we put our own Sarah Lawrence in the hot seat with coach Sarah Bagg. They've teamed up to launch the Childless Mental Health Hub and shared the story of the idea from it's website to a business with a network that promises to make a huge change.
If you're inspired to ask to Sarah Lawrence (for the counseling side) or Sarah Bagg (if you offer coaching), you can get in touch through the website. Sarah Bagg can also be found via her website, Life, Love and Me.

Sunday Apr 17, 2022
The power of grief with Stella Duffy, OBE; April 2022
Sunday Apr 17, 2022
Sunday Apr 17, 2022
In Episode 38, we were reunited with Sarah who was recovering from Covid, and Stella Duffy OBE joined us. It's fair to say that when we asked Stella to be a guest and she said 'yes' we were thrilled, as admirers of her work. You’ll also see Stella in Gateway Women's videos.
Where does anyone start with describing the work and joy that Stella brings to theatre, yoga, mentoring, literature and life? As you'll find out, we struggled to find the words! There's a lesson right there - ask the guest to describe what they do in their own words!
"There is huge power in grief, power in understanding what loss is like but as well as being pronatal and heteronormative, our culture is 'let's be happy' and to never admit that things are hard sometimes." Stella Duffy, OBE
It's a very passionate episode as we discuss worth, loss and life-changing experiences, but there are some moments of profound discovery. There are tears and lots of laughter too. As with all podcast guests, we wanted Stella to join us in person for a party and a book reading too - but we'll have to wait a bit longer for that in this ever-changing world. We do hope you'll love this episode as much as we loved recording; it felt extra special for us for so many reasons, as you'll hear.

Monday Mar 21, 2022
Do childless men need a community? March 2022
Monday Mar 21, 2022
Monday Mar 21, 2022
We invited a few guys from the Clan of Brothers to discuss this topic, we were lucky enough to get guys from three different continents and cultures. Of course it was a rhetorical question we all need community, but what I found enriching were the reasons why.
We are not immune to loneliness as you will hear. We all need a safe space to share those inner most emotions and feelings with others knowing we will not be ridiculed. We also know that in community we have so much potential that can make our lives even better as we age.

Thursday Feb 24, 2022
Empowerment, February 2022
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Empowerment can be a big act or something personal. In this episode we share our podcast episode with Judy Graham and Sarah Roberts who run their own practices supporting people who are childless not by choice. They’ve also dived into politics and tackled the issue of equality and this episode is an astonishing example of shared alliances and experiences.